By: WellyDiscover the power of LIHIT at Well MVMT—achieve strength, burn fat, and boost cardio without joint pain. Our low-impact, high-intensity workouts deliver results while protecting your joints.
By: Dr. Karl SmithThis is Well MVMT's official press release as seen on AP, NBC, CBS, ABC, Fox News, and Digital Journal
By: Dr. Karl SmithMeet Welly the Platypus, the new face of Well MVMT, who perfectly embodies the brand’s mantra: "You Can Have It All." In this fun and engaging blog post, we introduce Welly, your friendly wellness guide.
By: Dr. Karl SmithA review of the top 7 online personal training apps that compares and contrasts features that are necessary for long-term weight loss success.