Our Platform
All-In-One Wellness Solution
Your Path to Wellness Starts Here
Empower your wellness journey with our cutting-edge platform. Our fitness and nutrition apps provide the tools you need to achieve your goals. Track your progress, access expert-designed workouts, and create personalized meal plans. With features designed to support your every step, our platform is your ultimate wellness companion.
Fitness App
Our fitness app is your personal training studio in your pocket. Access a vast library of on-demand classes, join live sessions with expert trainers, or follow customized programs tailored to your goals. Stay connected with your trainer through direct messaging and track your progress with photo uploads and biometric data. Sync your favorite fitness wearable to monitor calories, steps, and other vital metrics. Join our supportive community through forums and enhance your wellness routine with guided meditations and stretching exercises.
Accountability
See your schedule, connect your smart devices, communicate with your trainer, and meet other members, right in the app
Custom Workouts
Workouts built to meet your specific need. Swap exercises, watch demonstrations, and use the built in timers for an efficient experience
Track Metrics
Track weight, measurements, steps, exercise performance, and share progress photos
Access Resources
Access a library of resources including on-demand workouts, meditations, breathing exercises, and educational resources
Nutrition App
Take control of your nutrition with our comprehensive app. Receive customized meal plans and shopping lists tailored to your goals. Easily track your food intake by scanning barcodes or manually logging meals. Discover new recipes and explore a vast database of nutritional information. Optimize your diet by tracking calories, macros, and water intake. Save your favorite recipes for quick and easy access. For added convenience, order supplements directly through the app to complement your nutrition plan.
Custom Meal Plans
With the ability to swap meals and exclude items you're allergic to or just don't enjoy
Ingredients & Instructions
You can change ingredients and the serving size so you can make enough for one person or a family
Library of Recipes
Vegan, vegetarian, or carnivore, we have you covered, and each meal comes with a shopping list so you don't waste time shopping
Nutrition Details
Each meal and individual ingredient is broken down my calories, macros, and micros, and there's a built in barcode scanner for items you pick up at the store
You can have it all,
find out how,
Today!
Don't take our word for it... see what our clients have to say:
Helen
The support was outstanding! I never felt alone during this process. My needs and concerns were taken seriously and I always felt like my best interest were taken into consideration when creating my program, and the proof is in the results!
Lindsey
I thought I knew how to exercise but never saw the results I wanted. Dr. Karl Smith creates unique and challenging workouts for my body type using his expertise. I have seen amazing results... I thank Dr. Karl Smith and the Well MVMT for making me feel like an athlete again, and look like one too!
Morgan
Working with Well MVMT was a lot easier than I expected. I was looking for something that I could do that fit my busy schedule while I planned my wedding and they did exactly what they said they would do, from creating an easy to follow plan to helping me fit into my dress. I can't thank Well MVMT enough!
